Parenting groups for parents who need a safe place to talk
Our perinatal groups offer specialist support for parents in our community who would benefit from a safe and welcoming space to talk.
We walk alongside families during pregnancy and early parenthood, including parents whose babies are, or have been, in neonatal care.
These groups are here for you if you are pregnant, a new parent, or caring for a baby and finding this time more challenging than you expected.
We are here to listen, to support you with whatever you are carrying, and to help you feel less alone as you navigate this chapter of parenthood.
NeoBuddies
NeoBuddies is a welcoming group for parents whose baby has spent time in neonatal intensive care. It offers a gentle space to meet other parents who truly understand what you’ve been through.
The group gives you the opportunity to share your experiences, listen, or simply be alongside others who “get it” in a relaxed and understanding environment. NeoBuddies is facilitated by specialist perinatal counsellors and centres on connection, shared experience and moving at your own pace.
We meet on the last Friday of every month at the Central Library, Wellgate Centre, Dundee. Babies and toddlers are very welcome.
If you would like to book your place or have any questions, please contact:
Jamie-Lee at [email protected] or text 07305 046 705
Perinatal Wellbeing Groups
The Perinatal Wellbeing Group offers a supportive space for parents living in Dundee to meet others and feel less alone during pregnancy and early parenthood. Group numbers are kept small to help create a safe and welcoming environment for everyone.
Our staff will be there to welcome you, support introductions and gently facilitate the session. We can also offer information and signposting to other services and organisations if helpful. Children aged two and under are welcome to attend.
Being a parent can be demanding and, at times, feel isolating or overwhelming. These sessions are a chance to pause, catch your breath, and focus on your emotional wellbeing. Each session is shaped around what feels most helpful to the parents attending.
We meet on Wednesdays at the Central Library, Wellgate Centre, Dundee. Babies and toddlers are very welcome.
If you would like to book your place or have any questions, please contact:
Michelle at [email protected] or text 07759 058 342
Jamie-Lee at [email protected] or text 07305 046 705