Listening Rooms

Safe confidential spaces for you to share what has been going on in your life with your dedicated counsellor.

Listening Rooms Counselling Dundee

Arrange an appointment

If you would like to register for an appointment with Alternatives Listening Rooms, please complete the form below and we will contact you to confirm availability and the details for accessing a secure, safe place to talk with a member of our team. Please note to check your spam/junk folder for our email response too.

If you require urgent support please contact:

Samaritans – 116 123

Breathing Space – 0800 83 85 87

Emergency Services – 999

Your voice

My counsellor was very supportive and understanding. I can’t express how much support she gave me.

April 2020

Need support now?

If you need urgent support, we encourage you to contact one the following services.


Call 116 123

Breathing Space

Call 0800 83 85 87

Emergency Services
Call 999

What’s next?

A team member will get back to you through email or text to arrange an initial appointment. This will normally be a telephone appointment. After that we will match you with one of our team who will work with you from then on. During the initial appointment you will agree with the counsellor if you will have appointments in person, or through secure videocall, webchat or telephone appointments.

Please be ready at your arranged time so that you can get the most from your session. All appointments last for 50-minutes and will close promptly so that all appointments can run on time.

And that’s it. Make a cup of tea. Talk to us. We’re listening.